Yesterday's calories: 1,842
Yesterday's protein: 69 grams
This morning's exercise: Ran 4 miles, nice steady pace
This morning's weight: 156.2
Yesterday was a weird day because I got very little sleep the night before, woke up late, had a late breakfast, skipped lunch and ended up going out to dinner with Steve. We had a nice meal at my favorite Mexican restaurant, Guadalajara. So while my calories were not way out of whack, I didn't focus enough on protein and was short on protein for the day.
This morning I need to get to work early so I can leave early this afternoon. Therefore, I'm ending this post here.
More tomorrow!
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