After 18.5 weeks of exercising an hour a day, 6 days a week, and trying to consume approximately 1,500 calories or less per day, I have lost 35 pounds. I weighed in this morning at 189.0 pounds! Two more pounds and I will be half way to my goal of 150 pounds. I look and feel so much better today than I did 35 pounds ago it is hard to imagine what it is going to be like to lose 39 more, but I am looking forward to it!!
I appreciate all of your encouragement and support!! This would be incredibly difficult, if not impossible, to do by myself!
Now it is back to work for a couple of days. But, Hey! It's Thursday already!!
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