Thursday, November 2, 2017

11/2/17: 40 Minute Walk Jog - in the Cold Rain!

I just want to say that in spite of the fact that it is cold and raining I went for a 40 minute walk/jog!  I didn't have to report to work until 10:00AM so I spent the morning packing a couple of boxes and talking to Jackie on the phone.  At 9:00AM I realized it was an hour until I had to go to work and this would be my last time to exercise today, so I get dressed and out I went!!  I am proud of me for getting out there.  Yes, it is becoming a habit, again.  I am so glad that I have the time to actually take care of myself, and that I am using that time well.

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