6/22/2012: Melting Off

It seems as if the fat in my body has finally decided to just give up and start coming off.  This morning I weighed 191.2 pounds!!  I am doing my best to prepare myself emotionally for what I feel like is the inevitable plateau, but at the same time I am doing everything I can, physically, to make sure that weight loss sticks.  I don't need or want to lose more than two pounds a week, but once it's gone I don't want it back!!  At this point I am so close to the one-eighties that it is my short term goal to lose 1.5 pounds this week so by next Friday, when we leave for Pat's wedding, I will be in the one-eighties.  That would be pretty cool!!  To date weight loss:  32.8 pounds!!