8/19/12: End of 25 Weeks |
I did swim for the first time today. I swam for 30 minutes, but I was concentrating so hard on living through it that I didn't count my laps. I'll try counting them next time so that I will be able to tell if I am improving.
I wiill post about Day 18 of 30 in the morning.
Till then...
Looking good, Roberta!
ReplyDeleteThanks Cheryl! I need new bras, and that will help. I am shopping for them tomorrow. I'm still wearing the same ones I was wearing 46 pounds ago. Needless to say that don't fit very well anymore!!
DeleteFirst.....you look fabulous...darling! Second....I loved reading all the info in the book. Totally makes so much sense to me! Third....I am sucking at the running thing due to some sort of anxiety, and may be walking in the 5K, but I will be there!
ReplyDeleteJulie, If we walk, we walk. I am OK with that. No pressure. Let's have fun. I am looking forward to chatting and catching up in person!! It'll be a blast. Those light aerobic days are important, too!!!
DeleteGlad you like the excerpts from Younger Next Year. It makes a ton of sense to me, too. Hard to refute. So hard to refute, in fact, that I have started exercising every day and plan on doing it for the rest of my life. Talk about motivational! It doesn't get any better than that.
I'll see you Sunday.