Yesterday I was sick. I felt sluggish and unmotivated at work and left early to come home. I thought I was just tired, but by the time I got home I knew I was ill. My stomach was killing me and I had a low grade fever. I just needed to lay down, so that is what I did. Jack got home around 6:30 after stopping at the grocery store and I didn't even get up to help him unload the car. After about a half hour more of trying to get comfortable on the couch, I went to bed and slept through until 6 this morning. I feel better today, but I took the day off from exercise.
Yesterday's calories: 1704
Yesterday's protein: 92 grams
This morning's weight: 157.2
Today's exercise: rest - recovering from illness
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