When I signed up for 10 sessions with my personal trainer a month ago, the goal was to lose 8 pounds a month. He was very pleased this morning to find out that I had lost 10, instead. I weighed 214 pounds today, which follows the pattern of maintaining during the week what I lose on the weekends. It works for me, as you can see from my chart, I am below my line!!
I have to run, but I wanted to take a second to post my weigh-in results. Have a great day!
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