End of Week 7! Whaddya think? I think I am making progress! The most notable achievement to date, in my opinion, is that for seven consecutive weeks I have exercised an hour a day, six days per week. I am very pleased with that. Also, through this morning's unofficial weigh-in of 210.2 pounds I have lost 13.8 pounds! 60.2 to go. I can do this!! I am doing this!! Thank you, again, for all of your support.Sunday, April 15, 2012
4-15-2012: Picture Day - End of Week 7
End of Week 7! Whaddya think? I think I am making progress! The most notable achievement to date, in my opinion, is that for seven consecutive weeks I have exercised an hour a day, six days per week. I am very pleased with that. Also, through this morning's unofficial weigh-in of 210.2 pounds I have lost 13.8 pounds! 60.2 to go. I can do this!! I am doing this!! Thank you, again, for all of your support.
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One hour per day, six days a week. That is a good sister! Means you will be around a long time. Keep it up.
ReplyDeleteThat's the plan!! I've added that extra mile on cardio days so I'm up to about 5 miles. Takes me about 1 hour and ten minutes, but once I am jogging the whole thing it should take about an hour.
DeleteI'm looking forward to the adventures we can have together in the years to come. What do you think about doing the long trail sometime in the next 5 - 10 years? It would be fun!!
Roberta, I am so happy that I get to count you as family. You are so beautiful and kind. Maybe rubbing shoulders with you will help be be better. You are looking great.
ReplyDeleteThank you, Rebecca. And that goes both ways!! Jack put a note on the monitor to get the paperwork for the camp sent to you this week. I'll be sure to get it to you in the next couple of days.
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