I've added up the calories from yesterday's disaster of an evening, as explained in my previous post.
Monday: Calories consumed - 2,801; Calories burned (60 minutes jog/walk) - 484; Net Calories - 2,317. That is 1,117 net calories over my target for the day.
So far, today has been much better. It's 7:00 and I have netted onky 732 calories, after dinner. That gives me room for a snack and I will still be under my goal of 1,200 net calories.
I'm glad today was a better day. :)
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