Saturday, June 18, 2016

6/18/16 Week 6 results

Weight:  153.0

I am ha;f way through my 12 Week Challenge - Operation ReStart and I continue to be pleased with the results.  I am lifting weights 3 days a week and running 2 or 3 days a week.  I am staying On Program with my food.  I've lost a little over 10 pounds and I have 3 pounds to go.  More importantly, the exercise is really helping me tone up.

Here are my Week 6 Progress Photos:

The difference is pretty stunning.  Can't argue with results!

We had our picnic today, so it's been a long one, already.  I'm signing off for now but should have time to put up a nice long post tomorrow morning.

Have a great afternoon!

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