Weight: 152.4
I had a great workout this morning, including increasing the weights on some of the lifts.
I did not have a great food day yesterday but it was better than the previous day. Improvement is good. I did not eat or drink anything except water after I got home, so that was good.
I have made a significant decision that I am comfortable with. I will disclose it as soon as I can.
Have a wonderful day. I'm running late, but I have to work late tonight, so I am OK with that.
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