Weight: 154.2
I have not had anything sweet to eat since Sunday at about 4:30PM. That is significant progress. Better yet, I didn't really want to eat anything sweet yesterday, I just wanted to get through the day on-program. I got home quite late yesterday and I was very hungry as I walked in the door. I ate a small handful of nuts. I'm OK with that.
I had a good workout this morning. I ran yesterday. All good.
So that's that. I gotta go.
I hope you have a happy day! That's what I'm aiming for!
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