Days of abstinence: 20
Days until surgery: 64
Weight: 165.6 pounds
We had visitors in the building yesterday and at the last
minute I had to take them to dinner. We
ended up at Joe’s Kansas City, a barbecue place. Options were very limited so I had the smoked
chicken and a side salad with no dressing.
Not a perfect Whole 30 meal, it was light on the veggies, but still On
Program, for the most part. The chicken
came with a little bit of sauce on it, but I scraped it off as well as I
could. In a pinch, it’ll do. It is not something I would do every day, nor
would I recommend it for someone doing the Whole 30 for the first time. My guests enjoyed their meal, if you come to
Kansas City you pretty much have to have barbecue.
I’m not having any trouble with my food or staying On
Program. I had a good workout this
morning. It’s all good. Work is hard, too hard maybe. I barely have time to rub two minutes
together lately. I hope it gets better
soon. It just about has to.
Until tomorrow…
Have a beautiful day.
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