I just came across this article during my lunch break (I ate stew and an apple, by the way). It is a very comprehensive summary of the impacts of sugar on our health. It contains many, many references to studies that have been conducted over the last couple of decades or more that prove that sugar has a significant negative impact on our health.
The article is long, I only got about half way through it at lunch, but I will read the rest of it tonight.
I encourage you to read this article.
http://www.globalresearch.ca/sugar-killing-us-sweetly/5367250
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